Egg Muffins (3 Ways)
Recipe by Lisa Bryan at Downshiftology.
Ingredients
- 12 large eggs
- kosher salt and freshly ground black pepper (to taste)
- 4 cups broccoli florets
- 3 slices bacon
- 1 cup grated cheddar cheese
- ¼ cup chives (finely sliced)
- ½ pound Italian sausage
- 1 shallot (finely diced)
- 3 cup (packed) kale leaves (roughly chopped)
- 1 cup grated parmesan
- 24 grape tomatoes (halved)
- 1 cup (packed) baby spinach
- 1 green onion (thinly sliced)
- 6 ounces goat cheese
Steps
- Heat the oven to 350°F and grease a 12-cup muffin pan.
- Whisk the 12 eggs with salt and pepper until foamy.
- Pick a flavor. Broccoli: crisp the bacon and steam the broccoli first. Sausage: brown the sausage, then soften the shallot and kale in the same pan. Spinach: chop it and use it raw with the tomatoes.
- Fill each cup about halfway with your fillings and cheese, then pour in egg until each cup is almost full.
- Bake 20 to 25 minutes, until set. Cool a few minutes, loosen the edges with a knife, and pop them out.
*Calories are Downshiftology's own estimate from the original recipe, not mine.
Original recipe: Easy Egg Muffins (3 Ways), Downshiftology. Steps rewritten in my own words; see the original for full tips and photos.