Meal Prep · Dinner

Gochujang Turkey Meatballs

Baked turkey meatballs brushed with a sweet, spicy gochujang glaze. Serve over rice.

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Meal prep notes

Keeps
3 to 4 days in the fridge, about 3 months frozen (general guidance)
Store
Containers in the fridge, or freezer-safe containers.
Reheat
Microwave 2 to 3 minutes. Move frozen ones to the fridge the day before.
Dinner

Gochujang Turkey Meatballs

Recipe by Gina Homolka at Skinnytaste.

Prep time10 min
Cook time25 min
Total35 min
Servings7
Calories140 per serving*

Ingredients

  • 1 tablespoon gochujang (check labels for gluten-free)
  • 1 teaspoon unseasoned rice vinegar
  • 1 tablespoon reduced sodium soy sauce (use gluten-free soy sauce for GF)
  • 1 tablespoon brown sugar
  • 1 teaspoon toasted sesame oil
  • 1 small clove garlic (minced)
  • 1 teaspoon fresh minced ginger
  • 1 pounds 93% lean ground turkey
  • 2 garlic cloves (finely minced)
  • 1 teaspoon fresh minced ginger
  • 2 tbsp reduced sodium soy sauce (use gluten-free soy sauce for GF)
  • 1/4 cup panko bread crumbs (use gluten-free panko for GF)
  • 1 large egg
  • 2 scallions (chopped, white and green part separated)
  • 2 teaspoons toasted sesame seeds
  • scallion greens

Steps

  1. Heat the oven to 400°F and line a sheet pan with foil sprayed with oil.
  2. Stir the glaze ingredients together in a small bowl.
  3. Mix the turkey, garlic, ginger, soy sauce, panko, egg, and scallion whites. Roll into about 21 meatballs and bake 20 minutes.
  4. Brush them with the glaze and broil 2 to 3 minutes. Top with sesame seeds and scallion greens.

Good to know

For meal prep, the original suggests ¾ cup brown rice and 5 meatballs per container.

*Calories are Skinnytaste's own estimate from the original recipe, not mine.

Original recipe: Korean-Inspired Turkey Gochujang Meatballs, Skinnytaste. Steps rewritten in my own words; see the original for full tips and photos.

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