Meal Prep · Lunch

Chicken Egg Roll Bowl

Everything you love inside an egg roll, cooked in one skillet and served over rice.

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Meal prep notes

Keeps
3 to 4 days in the fridge (general guidance)
Store
Pack the filling and rice together in containers.
Reheat
Microwave 1½ to 2 minutes.
Lunch

Chicken Egg Roll Bowl

Recipe by Gina Homolka at Skinnytaste.

Prep time15 min
Cook time15 min
Total30 min
Servings3
Calories442 per serving*

Ingredients

  • 1 lb 93% ground chicken
  • 3 tablespoons less sodium soy sauce (or gluten-free soy sauce, divided)
  • 3 medium scallion (sliced, dark green parts separated for garnish)
  • 2 cloves garlic (minced)
  • ½ teaspoon fresh ground ginger or ginger paste
  • 3 cups slaw mix with cabbage (carrots and/or broccoli slaw, or your favorite slaw mix)
  • 2 cups baby bok choy (chopped, from 2)
  • ½ tablespoon Chinese rice wine ((mirin) or dry sherry)
  • ½ tablespoons sesame oil
  • 2 cups cooked white rice (for serving)

Steps

  1. Cook the ground chicken in a big nonstick skillet over medium-high heat with ½ tablespoon of the soy sauce, breaking it up, about 5 minutes.
  2. Add the white and light green parts of the scallions, the garlic, and ginger. Cook 2 to 3 minutes.
  3. Add the slaw mix, bok choy, the rest of the soy sauce, the rice wine, and sesame oil. Cook about 4 minutes, until the veggies soften but still crunch.
  4. Top with the dark green scallions and serve with rice.

*Calories are Skinnytaste's own estimate from the original recipe, not mine.

Original recipe: Chicken Egg Roll Bowl, Skinnytaste. Steps rewritten in my own words; see the original for full tips and photos.

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